Individual counseling/therapy
can help
Everybody has stressors in their lives; we all have periods where we are exhausted, unsure of where to go next, sad, anxious, or just having a general feeling of being stuck. Life is a never ending journey of mixed emotions and events in our lives that range from happy or excited, to anxious and sad. We all need help at different points in our lives and that is why Clear Mindset Counseling Center, Inc, is here, for you.
-
Anxiety
- Addictions
- Depression
-
Stress
- Grief/Loss
- Trauma
- Mood disorders
- OCD
- ADHD
- Eating Disorders
- Dysfunctional family issues
What is a session like?
Each individual session is to focus on you and your goals for your treatment plan. Beginning sessions usually start with talking about what you want help with, improvement on, and what you want to see change in your life. Together, we will make your treatment plan where we will develop your goals and a timeframe to achieve those goals. This treatment plan is the guide to your sessions and can be changed as time goes on and new goals become apparent or goals are achieved. We want you to leave your session feeling accomplished, no matter how big or small, working towards your goals.
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